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In this 3D Pilates course you will learn simple, practical methods to be able to see and describe your client’s spinal movement patterns. Each person’s unique spinal preference for motion is at the core of how they move. You will learn how to identify the most common asymmetrical spinal movement preferences and how to provide practical, safe and concise cues to help correct or modulate those preferences to move the client to increased symmetry of movement potential. These strategies can be used for all clients regardless of ability or fitness level.

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Course Objective

Each person’s unique spinal preference for motion is at the core of how they move. You will learn how to identify the most common asymmetrical spinal movement preferences and how to provide practical, safe and concise cues to help correct or modulate those preferences to move the client to increased symmetry of movement potential. These strategies can be used for all clients regardless of ability or fitness level.

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Part One – Webinar

October 24th, 2020. Time TBD.

Part One is a live two-hour webinar with Blossom and Marshall designed to answer questions and provide examples of how to apply what you have learned in the videos. All participants in Part One will be provided with a recording of the Webinar after its completion, in case you cannot attend in real-time, or would like to review its contents.

There is also the option to view the webinar without taking part two of the course for $100.

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Part Two – In-Person Class

November 7th, 2020. 12pm – 7pm EST.

Aline Pilates, 236 Carroll St, Brooklyn, NY.

Part Two is a full day lab course with Blossom and Marshall. Information from Part One is used as a framework as participants identify each other’s spinal preferences and practice applying the cues and principles to improve symmetry using a wide variety of Pilates exercises.

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Registration

Price is $450.

Early bird special is $400.

To register email [email protected] or call Aline Pilates at 973.360.1000.